INSPIRED ATHLETE: Nimai Delgado Nimai Delgado is a natural, vegan IFBB professional bodybuilder, certified health coach, former mechanical engineer, and founder of  Nimai is not your average “meathead”. He was raised on a Lacto-Vegetarian diet since birth and transitioned to a fully plant-based diet in 2014. He began bodybuilding competitions in 2015 and quickly…

HIIT It With Cardio At Home

Meet our Inspired Athletes that will be walking (or working) you through this HIIT Free Weights session. Don’t be afraid of the ever intimidating “HIIT” title! With Ashley at the helm, you can think of it as a heartful, healthy, invigorating workout sesh

Full Body Fusion Workout

Get ready for an efficient workout that is the best of both worlds. The equal 50/50 split helps to promote fat loss and general strength. Our Fusion workouts will have your whole body sweating with the combination of cardio and strength.


Breaking out of your normal routine sounded challenging at first, but as we continue to spend more time at home we hope you’ve made up some lost time in your ever-busy schedule. Hopefully, you’ve been able to spend time picking up a new hobby, diving into a good book, taking a stroll around the neighborhood, and fine-tuning your at-home fitness routine