Functional Trainers

SF3 SMITH FUNCTIONAL TRAINER

$4,499.00

Out of Stock

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A one-of-a-kind Smith Machine & Functional Trainer all in one with pull up bar, smith bar, dual weight stacks, & 2 pulleys. Sold as a package with FLB2 Folding Adjustable Bench & 12 Month Premium Subscription to the Inspire Fitness mobile app. This model is only available to Costco Members, exclusively at Costco.com.

Categories: , SKU: SF3.2

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Description

A COMPLETE

HOME GYM

The SF3 brings the entire gym to you. It's equipped with 2 weight stacks, 2 sliding pulleys, a selectorized smith bar, a pull up bar, a folding adjustable bench, tablet holder, & a complete accessory kit.

THERE'S NO NEED

FOR PLATES

The unique Selectorized Smith Bar on the SF3 is directly tied into the weight stacks. There's no need to load and unload Olympic plates to change your weight, just move the pins.

BENCH INCLUDED

The SF3 comes standard with our FLB2 Folding Adjustable Bench & even has built-in bench storage when it's not in use.

WEIGHT MULTIPLIER

Need more weight on your Smith Bar? No problem, you can double the weight with the SF3's weight multiplier feature.

BUILT IN STORAGE

It comes complete with all of the accessories you need to complete your workouts, as well as a clean way to store them.

12 MONTHS OF

WORKOUTS INCLUDED

SF3 customers will enjoy 12 months of Premium access to the Inspire Fitness app with their purchase. That's unlimited Live & On Demand workouts, right in the palm of their hand.

TECHNICAL SPECIFICATIONS

Frame

Heavy-duty round & rectangular steel

Color

Matte Black, Chrome

Finish

Electrostatic Powder Coat

Bearings

Precision Steel Ball System

Weight Stacks

2 x 165 lbs (2:1 ratio for 82.5 lbs per pulley) {85 lbs max with 5 lbs Add-On Weights}

Weight Multiplier

Doubles weight for heavy lifters, while using the smith bar

Built-In Storage

Accessory Rack, Tablet Mount for mobile devices, Bench mount for FLB2 Folding Adjustable Bench

Included Accessories

Tricep Ropes, 2 x 2-Ring Rubber D Handles, Dual Hook Curl Bar, Ankle Strap, Chin/Dip Belt, 2 x 5 lbs Add-On Weights

Resistance Ratio

2:1

Muscle Groups

All

Warranty

Residential: Limited Lifetime on frame & all parts

DIMS (W X L X H)

59 in x 46 in x 84 in (150 cm x 117 cm x 213 cm)

With Included Bench

With Bench: 59 in x 89 in x 84 in (150 cm x 226 cm x 213 cm)

Weight

631 lbs (286 kgs)

DOCUMENTS

COMPARE

FUNCTIONAL TRAINERS

FTX Functional
Trainer

FT1 Functional
Trainer

SF3 Smith
Functional Trainer

FT2 Functional
Trainer

SCS Smith
Cage System

Model Number

FTX

FT1

SF3

FT2

SCS

Price

$2,299

$2,999

$4,499

$4,999

$4,889

Adjustable Sliding Pulleys

2

2

2

2

2

Upper Pulleys

-

-

-

2

2

Lower Pulleys

-

-

-

4

2

Smith Bar

-

-

-

-

Yes

Selectorized Smith Bar

-

-

Yes

Yes

-

Pull Up Station

Yes

Yes

Yes

Yes

Yes

User Capacity

2

2

2

2

3

Resistance Ratio

2:1

2:1

2:1

2:1

2:1

Weight Multiplier

-

-

Doubles weight on smith bar for 350 lbs (159 kgs)

Doubles weight on smith bar for 350 lbs (159 kgs)

-

Weight Stacks

2 x 165 lbs (75 kgs) (2:1 ratio for 82.5 lbs per pulley)

2 x 165 lbs (75 kgs) (2:1 ratio for 82.5 lbs per pulley)

2 x 165 lbs (75 kgs) (2:1 ratio for 82.5 lbs per pulley)

2 x 165 lbs (75 kgs) (2:1 ratio for 82.5 lbs per pulley)

2 x 160 lbs (73 kgs) (2:1 ratio for 80 lbs per pulley)

Included Accessories

  • Triceps Rope

  • 2 x Deluxe D Handles

  • EZ Curl Bar

  • Chin/Dip Belt

  • Triceps Rope

  • Rubber D Handles

  • Straight Bar

  • EZ Curl Bar

  • Ankle Strap

  • Chin/Dip Belt

  • Sport Handle

  • 5 lbs Add-On Weights

  • Exercise Booklet

  • Triceps Rope

  • 2 x Rubber D Handles

  • Dual Hook Curl Bar

  • Chin/Dip Belt

  • 5 lbs Add-On Weights

  • FLB2 Folding Adjustable Bench

  • Triceps Rope

  • Rubber D Handles

  • Straight Bar

  • EZ Curl Bar

  • Ankle Strap

  • 2 x Water Bottles

  • Chin/Dip Belt

  • Sport Handle

  • Exercise Booklet

  • Multi-Ring D Handles

  • Rubber D Handles

  • Ankle Strap

  • Chin/Dip Belt

Optional Add-Ons

  • Bench

  • Ab Bar

  • Straight Bar

  • Ankle Strap

  • 5 lbs Add-On Weights

  • Rubber D Handles

  • 2 x 50 lbs(107.5 lbs max per pulley) 

  • Bench

  • Preacher Curl Attachment

  • Ab Bar

  • Bench

  • Ab Bar

  • EZ Curl Bar

  • Dual Hook Straight Bar

  • 2 x 50 lbs

  • 2 x 5 lbs (107.5 lbs max per pulley, 460 lbs max on smith bar)

  • Bench

  • Preacher Curl Attachment

  • Leg Ext/Curl Attachment

  • Ab Bar

  • 4 x 50 lbs

  • 2 x 5 lbs (132 lbs max per pulley)

  • Bench

  • Preacher Curl Attachment

  • Leg Ext/Curl Attachment

  • Ab Bar

Warranty

Residential: Limited Lifetime on frame and all parts

Residential: Limited Lifetime on frame and all parts

Residential: Limited Lifetime on frame and all parts

Residential: Limited Lifetime on frame and all parts

Light Commercial: Limited 10y frame and all parts

Residential: Limited Lifetime on frame and all parts

Light Commercial: Limited 10y frame and all parts

Inspire Fitness SF3 Assembly Video

How long does the unit take to fully assemble?

Times on assembly will vary. If you are a beginner first time build, assembly can take anywhere from 4-6 hours. Expert level builders can complete it in as little as 1 hour.

How many boxes will my unit come in?

The unit comes with 1 box (86.6” x 43.3” x 12.4”) on a pallet (86.6” x 43.3” x 18”) when shipped. Inside the main box, the unit will have the components of the SF3, 6 weight boxes, and 1 FLB2 Folding Adjustable Bench. Please also reference the User Manual for a parts breakdown.

Where can I locate my serial number?

The serial number will be located on the user left base in front of the weight stacks on a white sticker.

What lubricant do you recommend for the unit and what needs to be lubricated?

We recommend using Teflon Based lubricant on all chroming every 3 to 6 months. This includes the Guide Rods your weights utilize, as well as the front shafts on the unit. Please do not use WD-40 or other products besides the recommended Teflon Based Lubricant.

How do I properly install the weight plates for the units?

Please install the plates with the smooth surface side up. The small platforms/feet should be facing downwards. Please also make sure the weight stack number indent is facing towards the inside of the machine.

How much space do I need for the unit?

We recommend a space with a level surface and a clear or usable space of approximately 89 inches in width and 52 inches in depth. You’ll also need a ceiling taller than 96 inches for workable space, but the assembled unit stands at 84 inches tall once complete.

How long is the base of the unit?

The base is 34 inches not counting the cross brace.

How tall is the unit without the pull up bar?

Unfortunately, the pull up bar cannot be removed.

Can I remove the Pull up bar with affecting the structure of the unit?

Unfortunately, the pull up bar cannot be removed.

Can I install the unit without the top cross bar?

Unfortunately, the pull up bar cannot be removed.

How much space is on the inside of the unit?

The space inside the unit is 45 inches long and 47 inches wide.

Can the bar be installed upside down?

The bar can only be installed as shown in the User Manual.

Can I upgrade the stack of the unit?

Unfortunately, the weight stack cannot be upgraded.

How much does one of the main frame stations weighs?

One of the main frame stations weighs 65 pounds.

Can I place my unit outside?

Unfortunately, the unit is not meant to be in an outdoor setting.

Are the sliders interchangeable?

Unfortunately, the sliders are not interchangeable.

What does the limited lifetime warranty cover?

The limited lifetime warranty of the SF3 covers the main frame, welds, upholstery, hardware, pulleys and cables. For more details, see the User Manual.

How heavy is each weight plate?

Each weight plate is 10 pounds.

How much weight am I lifting per stack?

You are lifting 165 pounds per stack not.

How much space do I require on the back of the unit?

We recommend at least 6 inches from the wall. However, the unit can be pushed all the way back against a wall if necessary.

How much space do I require on the front of the unit?

We recommend at least a foot of space in front of the unit, but this really depends on how much exercise space you require to conduct your workouts.

How much space do I require on the sides of the unit?

We recommend at least a foot of space on each side. However, if space is tight, we recommend 6 inches. It really depends on the required space for you to properly conduct your workouts.

Do you have an assembly video of the unit?

Coming soon.

How much does the cable extend from carriage? (How long/weight stem max out)

The cable can extend up to 98 inches before the top plate hits the top of the machine.

What is the Highest/Lowest Position the Carriage/Swivel pulley assembly reaches?

The Highest position will be 68 inches. The lowest position would be 11 inches.

What is the highest/Lowest set position/usage for red bar?

The Highest position will be 73.5 inches. The lowest position would be 15 inches.

What is the length of the pull up from end to end?

The length is 38 inches.

What is the length of pull up from interior, short end?

The length is 11 inches.

How do you add double the weight (weight multiplier) on SF3.1?

Please reference our manual link (Hyperlink).

I had a delivery issue with my product, what do I do?

First, contact the delivery company to report any damage or missing pieces. Then, reach out our Customer Service team via web chat at inspirefitness.com, by email at [email protected], or by phone at 877-738-1729.

How do I register my warranty?

Please visit our online Warranty Registration form.

How do I register my unit?

Please visit our online Warranty Registration form.

How long is my subscription valid for?

When purchased through Costco.com, the SF3 comes with a 12-month Premium subscription to the Inspire Fitness app.

How do I renew my subscription after the free trial?

After the free trial subscription is over, you can continue by paying the monthly fee of $9.99.

How much does the red bar weight?

The red bar weighs 7 pounds.

What are the resistance ratios of the each pull point?

Each pull point is 1:2 ratio

Are there any accessories you can connect with the unit besides the ones it comes with?

Can you use the unit without the red bar?

No, the unit cannot be properly set up without the red bar. If you’re not interested in the Smith Bar, we suggest the FT1 or FTX Functional Trainers.

How much does one of the main frame stations weigh?

One of the main frames weighs 65 pounds.

How much does the entire unit weigh?

The SF3 complete unit weighs 631 pounds, or 286 kgs.

How much does the cable extend from the carriage? (How long/weight stem max out)

The cable can extend up to 98 inches before the top plate hits the top of the machine.

What is the length of the pull up bar from the interior, short end?

The length is 11 inches.

Am I able to hang another bench on the bench rack (not Inspire)?

If the bench you’re hanging has a handle or hanging mechanism that fits the width of our bench mount, then yes you can.

How can I order parts if I have damages?

You can reach out to our customer service team through our Part Request form here.

What is the highest/Lowest set position/usage for red Smith Bar?

The Highest position will be 73.5 inches. The lowest position would be 15 inches.

How do you use the Weight Multiplier feature on the SF3 Smith Bar?

Please reference our User Manual. Video coming soon.

How much does the red Smith Bar weigh?

The Smith Bar, without weight pinned on the weight stacks and the bar is not attached to the carriages weights 17 lbs. The Smith Bar and carriages, without any weight plates pinned weighs 37 lbs.

How do I renew my subscription after the 12 month promotion ends?

When creating your Inspire Fitness account, you may add a payment method and set up automatic renewal at that time. Otherwise, you may log into your account at app.inspirefitness.com at any time, add a payment method, and opt in for auto-renewal once your promo period is over. The everyday subscription price is $9.99 per month.

What are the resistance ratios of each pull point?

Each pull point is 2:1 ratio.

Can you use the unit without the red Smith Bar?

No, the unit cannot be properly set up without the red bar. If you’re not interested in the Smith Bar, we suggest the FT1 or FTX Functional Trainers.

How much weight am I lifting per weight stack?

The SF3 has a resistance ratio of 2:1 per pulley, which means the maximum weight you can lift per pulley is 82.5 lbs per pulley.

Can I upgrade the weight stacks of the unit?

Unfortunately, the weight stacks cannot be upgraded.

Can I remove the pull up bar without affecting the structure of the unit?

Unfortunately, the pull up bar cannot be removed.

What are the dimensions of the SF3?

The SF3 is 46 inches long, 59 inches wide and 84 inches tall.

What is the length of the pull up bar from end to end?

The length is 38 inches.

Videos

Cardio Workout for Begginer

Cardio Workout for Begginer

Cardio Workout for Begginer

LET’S GET STRONGER TOGETHER
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