Discover exercises, follow workouts & track progress in the new & improved Inspire Fitness App
We’ve made some tweaks, added some new features, and rebuilt the entire Train area in the updated Inspire Fitness App. Tune into thousands of Live and On-Demand workouts or follow written workouts based on your fitness level and available equipment.
The Train area is your place to browse a catalog of exercises, find workouts designed by our very own trainers, and track your fitness progress as you go. This entirely redesigned area is your go-to spot for discovering new exercises and learning proper form. Just browse and filter for a list of exercises to try, then follow the video demonstrations to work on your form. You can search by muscle group, equipment and fitness level – to quickly find exactly what you’re looking for.
Whatever you’re in the mood for, we have something for you. Go through beginner, intermediate or advanced workouts, live or on demand, written workouts and more. Even yoga and bodyweight workouts, when you don’t feel like messing with equipment. Keep a detailed record of your workout history and track your progress by logging your reps, sets, and weight throughout your workout.
Whatever you’re in the mood for, we have something for you. Go through beginner, intermediate or advanced workouts, live or on-demand, written workouts and more. Even yoga and bodyweight workouts, when you don’t feel like messing with equipment. Keep a detailed record of your workout history and track your progress by logging your reps, sets, and weight throughout your workout.
Are you ready? Start your free trial today. Sign up at www.inspirefitness.com/workouts
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