Get a full body burn with just one piece of equipment using your bodyweight. Here are 5 low-impact exercises you can do with a weight bench.

Visit Your Local Showroom to Upgrade Your Home Gym with a Free SCS Weight Bench with the purchase of an FT1, FT2, or SCS Smith Cage System.

Whether he’s an avid weightlifter or a cardio enthusiast, we’ve got you covered with the best fitness gifts for dad this Father’s Day.

Looking to upgrade your home gym? Enter to win a brand new SF3 Smith Functional Trainer and Folding Adjustable Bench!

Combined Company Poised to Benefit from Enhanced Scale, Synergies, and Long-Term Tailwinds due to Increased Focus on Personal Health and Wellbeing

Now in the Inspire Fitness App, tell us a little bit about yourself and your goals and we’ll provide you with suggested workouts we think you’ll love!

The Inspire Fitness 5-30lb rubber dumbbell set is now on sale for $399 with FREE SHIPPING!

Grab your dumbbells and follow along with Inspire Fitness trainer Myles Davis for this full-body “Dumbbell Domination” workout targeting the shoulders, legs, chest, and back.

Join us for our Shed a Few in 2022 Challenge throughout the month of January with our Inspire Fitness trainers. Kickstart the new year and reach your goals!

The Inspire Fitness 5-30lb rubber dumbbell set is the perfect addition to your home gym, and it’s on sale now!

We’re excited to partner with Affirm, so you can split your next purchase into easy monthly payments.

We’ve put together some How To’s to help you get more comfortable navigating the new Inspire Fitness App.

Are you ready for the all-new Inspire Fitness App? We’ve given it a complete redesign, now staying on track & seeing results is even easier.

The sun is out, the ground has thawed. We all know what that means…strength training season is here! We’re here to guide you through a new path to a summer bod – weights and resistance.

Making adjustments to your new workout routine? Starting to exercise for the first time? Whether you were already starting to build your momentum or want to step up for the first time, we’ve got some beginner workouts to support your journey.

Want to share your progress with your friends? Doing online workouts, but want a workout buddy? The Inspire Fitness App Community Facebook group lets you connect with other Inspire Fitness App members – in a virtual way!

Join us for our Summer Shred Challenge throughout the month of May with our Inspire Fitness trainers. Get ready to sweat and reach your summer body goals!

Fusion workouts are two workouts in one, and the Inspire Fitness app offers different combos for you to choose from. Keep your workouts fresh by rotating between these different workout styles on our app.

Meet our Inspired Athletes that will be walking (or working) you through this HIIT Free Weights session. Don’t be afraid of the ever intimidating “HIIT” title! With Ashley at the helm, you can think of it as a heartful, healthy, invigorating workout sesh

Get ready for an efficient workout that is the best of both worlds. The equal 50/50 split helps to promote fat loss and general strength. Our Fusion workouts will have your whole body sweating with the combination of cardio and strength.

Breaking out of your normal routine sounded challenging at first, but as we continue to spend more time at home we hope you’ve made up some lost time in your ever-busy schedule. Hopefully, you’ve been able to spend time picking up a new hobby, diving into a good book, taking a stroll around the neighborhood, and fine-tuning your at-home fitness routine

Dumbbells are a compact, multi-use staple great for home gyms and perfect for workouts at home. Here are some versatile ways to effectively use free weights.

You are now able to share your workouts to all your favorite social media platforms, including Facebook and Instagram. Choose a workout from our wide catalog of train, quickstart, on-demand and live workouts and start sharing!

Muscle & Fitness’s Dean Stattmann chatted with some of the industry’s most recognizable fitness faces and compiled a list of the top 5 items that everyone must get into their home gym in 2020.

It’s been a long time coming. We’re excited to announce that Inspire Fitness Free Weight products are coming this Spring.

Inspire Fitness began as a fitness equipment manufacturer which has since then served as the inspiration for our apparel line. We’ve built activewear versatile enough for almost any activity. Our collection features timeless pieces that will never go out of style. We’ve kept it simple, created an all-black collection, and found the highest quality fabrics that will keep you feeling your best during every workout.

Sometimes seeking motivation to work out can be a work out in itself. Hectic schedule, low energy, distractions – the list goes on. To help clear those hurdles, we’ve made a list of 10 things to inspire you to get going.

It’s been a long time coming. We’re excited to announce that Inspire Fitness Free Weight products are coming this Spring.

The sun is out, the ground has thawed. We all know what that means…strength training season is here! We’re here to guide you through a new path to a summer bod – weights and resistance.

Our Dear Inspire Fitness Customers. As we navigate these challenging times, we appreciate your patience more than ever. During this current crisis, we’ve had to make substantial changes to our logistics, transportation, supply chain, purchasing, and third-party seller processes to ensure the safety of our team. Due to these changes and the unprecedented increase in demand, product is taking longer than normal to produce and ship.

The sun is out, the ground has thawed. We all know what that means…strength training season is here! We’re here to guide you through a new path to a summer bod – weights and resistance.

An Upper Body Blast You’ve Never TriedPush-ups, pull-ups, press, pull. Blah, blah, bored. We found some great remixes to tried and true exercises that’ll have you ready for sleeveless shirts in no time. Mix up your upper body strength training this season to keep your muscles engaged and workouts exciting. Here are a handful of…

10 Tips To Keep You Moving Sometimes seeking motivation to work out can be a work out in itself. Hectic schedule, low energy, distractions – the list goes on. To help clear those hurdles, we’ve made a list of 10 things to inspire you to get going.   1. Schedule it in: Bring some order…

Due to the state-wide “Stay at Home” order in California, our Inspire Fitness eCommerce web store orders are temporarily seeing a 6-8 week delay in processing. All orders placed on or after 4/28 will experience this delay until the state-wide order has been lifted and business continues as usual.   We are so sorry for…

Breaking out of your normal routine sounded challenging at first, but as we continue to spend more time at home we hope you’ve made up some lost time in your ever-busy schedule. Hopefully, you’ve been able to spend time picking up a new hobby, diving into a good book, taking a stroll around the neighborhood, and fine-tuning your at-home fitness routine