As temperatures cool, our outdoor activity options are becoming more limited. Getting cardio in at the park, on a hike, or on the local track might not be in the cards, so whats the plan for Fall? As we transition to the cooler season, let’s take stock of what really worked for you this Summer…what did you enjoy most? What was lacking? We know the prospect of spending months on a treadmill doesn’t seem all that appealing, right? So let’s get into some cardio solutions
FOR THE AQUATIC ATHLETE:
With pool and beach closures in Spring, it’s been pretty difficult to find a workout that replicates the fluidity of laps in the pool or rowing with the crew. If you’re in search of a rare, powerful machine promising a full-body workout, give our Rower a try. And this isn’t your average low-impact machine. Not only will you get a workout top to bottom – the work is done in one rep, engaging the core, upper, and lower body all at once.
Total body motion with resistance to maximize your efforts: CR2 Crossrow
And if you’re missing your training buddy – we’ve got you! Inspire Fitness has classes for each machine led by World-Class trainers. If you want to join a live group to keep you accountable or log in later to amp up workouts on your schedule – workouts are available at the click of a button on our app.
With hundreds of videos and a dozen workout types (HIIT, Strength & Core, Tabata, Fat Burning, and more), our trainers have dynamic programs to keep you motivated and inspired.
We might be inside, but we’re in it to win it.